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  • 10 Causes of Collarbone Pain

    Collarbone pain is usually caused by an injury, such as a fracture or joint separation. However, your collarbone, also known as the clavicle, may hurt for other reasons.

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  • How Biceps Tendon Problems Can Cause Shoulder Pain

    The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain.

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  • The 5 Best Carpal Tunnel Braces, Editor-Tested and Expert-Approved

    Long days of working at a keyboard or doing other repetitive motions with your hands can put a lot of strain on your wrists. And if you’re in the approximately 6% of the adult population that suffers from carpal tunnel syndrome (CTS), you probably know all too well the pain and numbness in your hands, wrists, and arms that results from compression of the median nerve (which runs through a narrow passageway in the wrist called—you guessed it—the carpal tunnel).

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  • Surgical Management of Lateral Epicondylitis: A Scoping Review of Published Literature

    Surgical intervention for lateral epicondylitis remains a controversial topic, with its purpose being debated. Recent guidelines have concluded no benefit from surgery when compared to conservative management.

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  • Long-term, clinical outcome of arthroscopic rotator cuff repair may be improved with concomitant acromioplasty in patients with a Type III acromion

    In theory, extrinsic anterolateral acromial impingement of the rotator cuff can contribute to cuff tearing. Thus, acromioplasty may be performed concomitantly with arthroscopic rotator cuff repair (ARCR). A review of recent randomized controlled trials confirms that patient long-term outcomes after ARCR is superior when acromioplasty is performed, when compared to no concomitant acromioplasty, while complication and retear rates are similar.

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.

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  • How to Wear a Shoulder Sling

    A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.

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  • Shoulder Range of Motion (ROM) Exercises

    Shoulder active range of motion (ROM) exercises can help improve shoulder joint mobility. These exercises may be prescribed if you have a shoulder condition, such as shoulder pain, that causes limited mobility in your shoulder and arm. Shoulder ROM exercises help you move the affected joint in all directions that it should be able to move.

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  • The 4 Stages of Frozen Shoulder

    The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.

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  • Broken Finger Symptoms and Treatment

    Signs of a broken finger may include pain, bruising, swelling, and/or the inability to move the finger. If you think you have a broken finger, it's important to get it checked out. While most finger fractures have simple treatments, others may require surgical intervention.

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